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Inner Child Healing Specialist
Trauma-informed attachment wound therapy in London & online
Helping adults heal childhood wounds and recalibrate the nervous system.
I specialise in healing the emotional imprints of childhood — abandonment, shame, emotional neglect and survival patterns that still shape your relationships, confidence, and nervous system today.
Inner Child Healing with Emotional Recalibration Therapy is my signature immersion process, blending clinical hypnosis, somatic awareness, and nervous system recalibration to create deep, embodied transformation.
I’m Stella Dove, Inner Child Healer.
This work is steady and relational.
It is not about fixing you.
It is about creating the safety required for the parts of you that learned to survive to finally exhale.
In London and Online.
I developed a structured client centred immersion process to support this work — blending clinical hypnosis, somatic regulation, and subconscious integration to create lasting internal safety.
I’ve spoken at the House of Lords and the European Parliament — but the heart of this work is not prestige. It’s lived understanding.
I know what it feels like to believe healing is for other people.
That voice that says, “It might work for others, but not for me. I’m too broken.”
I’ve heard it too. I’ve lived it.
I have rebuilt from collapse. Sat with shame. Chosen healing when it felt impossible.
That experience informs the steadiness I bring to this work.
You're not too much. You're not broken. You're becoming.
Testimonials
My Experience with Stella
After losing my child suddenly and unexpectedly, I was completely broken. I didn’t know how to live with the pain or where to even begin.
Finding Stella has changed my life. She has a rare gift. She’s intuitive, gentle, wise, and incredibly knowledgeable. She seems to understand exactly what I need, even when I can’t express it myself.
For the first time in years, my body has started to feel safe after experiencing deep trauma. I trust her with feelings that once felt too heavy to carry. Stella has been helping me not only hold my grief but also gently heal parts of myself that were hurt long before my loss.
Through our sessions, especially the hypnotherapy — I leave feeling a little lighter, a little stronger, and more able to carry my grief with compassion rather than fear. Guided by Stella, I’ve even begun to feel moments of joy and hope again, feelings I never thought would return.
I am deeply grateful for Stella. Words aren’t enough to express my gratitude for the way she has helped me find a sense of peace in the midst of heartbreak.
Thank you Stella, your care and guidance to those “light bulb moments” have truly changed my life 🖤🤍
Rachel H
Cosmic Recalibration
A week before I turned 50, I found myself in a quiet and very stylish room in central London with a woman I barely knew - her name is Stella Dove. And what happened next changed everything.
In just 48 hours, she helped me peel back the noise, the masks, the old trauma stories, and guided me back to the control centre of my mind. With her steady voice and deep knowing, she dropped me into hypnosis and handed me the keys.
What I found inside was wild:
My Audacious Dial.
And I turned it up.
All the way.
That night, I met my higher self for the first time.
She looked down at me and said,
“Babe. You rock.”
It was out-of-body, full-body, beyond-words.
And from that moment on, everything got bigger, bolder, brighter.
I stopped holding back. and I started taking up the space I’d been craving.
What Stella offers isn’t just coaching or healing. It’s cosmic recalibration.
She doesn’t just guide you. She hands you the map back to yourself.
I’ll never forget it.
And I’ll never dial it down again.
Emma B
Absolute Game Changer
“My past is not an excuse anymore for not living my best life.
No one can save me. I saved myself.
Self-discovery can be lonely and uncomfortable, but it’s also liberating.
I’ve had the best year since I got clean.
I need to love myself first before I can love anyone else.
I’m learning to live bravely, without apology.”
Two years later, she reflected again:
“A lot has happened, but I’ve done it bravely and with class.
I’m sober, I adore myself, and I’m having a baby.
The 12 Steps helped me with my past, but the life coaching (Emotional Recalibration Therapy) was the absolute game changer for my self-esteem and self-belief.
I will always be grateful to you, Stella Dove, for that gift. ❤️”
— Khetsiwe M
Frequently Asked Questions
What is trauma-informed inner child healing?
Trauma-informed inner child healing helps you reconnect with younger parts of yourself that carry unmet needs, emotional imprints, and attachment wounds formed in early relationships.
By meeting those parts with compassion and nervous system regulation, you begin to rewire patterns of fear, self-abandonment, and relational distress — restoring safety, trust, and self-worth from the inside out.
What are attachment wounds?
Attachment wounds are the emotional imprints formed in early relationships when safety, consistency, or attunement were missing.
They can show up in adulthood as fear of abandonment, difficulty trusting, people-pleasing, emotional withdrawal, or feeling “too much” or “not enough” in relationships.
These patterns are not personality flaws. They are nervous system adaptations to early experiences. With the right support, they can be gently repaired.
What is Emotional Recalibration Therapy?
Stella Dove’s signature healing process blending clinical hypnosis, somatic awareness, and nervous system education to resolve the root causes of emotional overwhelm and self-abandonment.
Who is this work for?
Adults who feel stuck in repeating emotional patterns, struggle with boundaries, or experience relationship triggers rooted in childhood wounds.
How do I begin?
Start with a free 30-minute discovery call to explore whether this depth of work is right for you.
Still have questions?
Many of the terms used here — trauma-informed, attachment wounds, nervous system regulation — are explained in more depth in the Glossary of Healing Terms.
You’re welcome to explore it here.
Credentials
Stella Dove is a qualified Clinical Hypnotherapist (PDCH, MBSCH), fully insured and a member of the British Society of Clinical Hypnosis.
Her work is trauma-informed, body-led, and grounded in nervous system science.
Begin With a Discovery Call
If you feel ready to stop circling the same emotional patterns and begin lasting change, you’re welcome to start with a complimentary 30-minute discovery call.
This is a focused, grounded space to explore your story and discern whether Emotional Recalibration is the right next step.
If I believe someone else could serve you better, I will say so — honestly and with care.